Water | 19.6g |
Energy | 426.0kcal |
Energy | 1782.0kJ |
Protein | 5.2g |
Total lipid (fat) | 22.9g |
Ash | 1.5g |
Carbohydrate, by difference | 50.8g |
Fiber, total dietary | 1.5g |
Calcium, Ca | 60.0mg |
Iron, Fe | 1.06mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 117.0mg |
Potassium, K | 102.0mg |
Sodium, Na | 402.0mg |
Zinc, Zn | 0.44mg |
Copper, Cu | 0.101mg |
Manganese, Mn | 0.334mg |
Selenium, Se | 9.6??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.233mg |
Riboflavin | 0.198mg |
Niacin | 1.512mg |
Pantothenic acid | 0.435mg |
Vitamin B-6 | 0.027mg |
Folate, total | 46.0??g |
Folic acid | 34.0??g |
Folate, food | 12.0??g |
Folate, DFE | 70.0??g |
Vitamin B-12 | 0.24??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Vitamin A, IU | 10.0IU |
Fatty acids, total saturated | 5.926g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.112g |
16:0 | 3.153g |
18:0 | 2.643g |
Fatty acids, total monounsaturated | 12.697g |
16:1 undifferentiated | 0.057g |
18:1 undifferentiated | 12.632g |
20:1 | 0.005g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 2.909g |
18:2 undifferentiated | 2.735g |
18:3 undifferentiated | 0.141g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.007g |
Cholesterol | 32.0mg |
Tryptophan | 0.069g |
Threonine | 0.189g |
Isoleucine | 0.231g |
Leucine | 0.405g |
Lysine | 0.256g |
Methionine | 0.105g |
Cystine | 0.1g |
Phenylalanine | 0.244g |
Tyrosine | 0.183g |
Valine | 0.261g |
Arginine | 0.238g |
Histidine | 0.12g |
Alanine | 0.189g |
Aspartic acid | 0.316g |
Glutamic acid | 1.392g |
Glycine | 0.164g |
Proline | 0.488g |
Serine | 0.314g |